I am currently on the bike right now after a long day. Hopping on it after work is a routine now, really. This is my seventh time this week. Yes that's right.. A full week of cardio! I go for 35 minutes and also increased my resistance.
Weigh in is in the am. I was 188 last week. Crossing my fingers to hit 185 this week. I saw 186 a few days ago, so it could be possible.
I have been eating pretty well points/calorie wise, but the quality could be better. But it's a learning process!
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